In the midst of our chaotic world, it is increasingly hard to trust the future. Everyone is suffering from mental overload. This is because modern living is designed to take you away from the body and into the mind. The distractions of digital life rewire the brain to rely on short term stimuli and neglect deeper connections with yourself. This creates a sense of displacement and fuels anxieties that eventually increase the role fear plays in your life.
Add the challenges you face as a woman. In business, you ignore your natural feminine traits because they are looked upon as weak. You are confused by conflicting advice on health, diet, and wellness. You struggle to be seen at work. It doesn’t matter whether you are single or in a relationship, you feel lonely. Deep down, you sense the world is out of balance. You want to do something, but don’t know how.
No wonder you are stressed.