Andrena Woodhams

Happy 2023 Everyone!

Make 2023 the best year of your life by introducing these simple proven daily habits into your life:

Happy 2023
Play Video about Happy 2023

Sign up to receive updates about new videos and events:


You want to live consciously. You are curious. You love big ideas. World travel. Spiritual and intellectual growth. You’ve got questions, and you are looking for answers.

But the truth is, you’re lonely.

You’d like a close friend with whom you can be vulnerable. Honest. Someone you can share your life with. But the dating scene is getting exhausting. And you don’t know what to do about it.

I’m Andrena Woodhams, and I have got your answer. 

How to work with me:


4-part interactive online course taught on Zoom


Accelerate your journey with a 1:1 worldwide in 6 languages


4 days dedicated to wellbeing, fitness, and detox in beautiful locations

The key is the body

I was just like you.

I wanted to find the right job, the right partner, the right place to live.

I wanted to make enough money and to make the world a better place.

But no matter what I did, where I moved, no matter how many accolades I acquired, something was missing.

So 20 years ago I quit my job as BBC presenter and set off to find my answer.

And when I did, I was astounded to learn how easy it is. All it takes is to know where you need to go and how to access it. And I am here to show you how.


Receive exclusive content that includes recipes, vidoes, and meditations

Subscribe below

Would you like a free consultation?

Tell me a bit about yourself and let’s talk about how we can work together..