The morning routine that keeps you young
exclusive london event
This is the best anti-aging thing a woman can do
START YOUR DAY REJUNIVATED AND ENERGISED
Highlights
Program:
- The magic of celery
- Heavy Metal Detox smoothie
- Detoxifying body routines
- Meditation to reduce stress
Details:
- Address: 5 Airlie Gardens, W8 7AJ
- Up to 6 participants per session
- Friday 18 March, Friday 1 April and Friday 8 April from 9:30 – 11:30AM
- Cost: £35
Your morning routine has the potential to cleanse, energize, rejuvenate, and set you up for the rest of your day.
If you are like most women, you push your body past its limits. Most diets emphasise fat and protein, but do not contribute to the health of the liver and other crucial organs. The modern environment overburdens the body with heavy metals, pathogens, and plastics. Add the stress of our caffeine-induced culture and you have a perfect recipe for growing old before your time.
If you are like me, you want to stay beautiful and healthy (inside and out!) This is why I want to share my morning routine with you
YOU WILL LEARN
Slow Juicing to Health
How to use a slow masticating juicer and enjoy the medicinal properties of fresh organic celery juice
Heavy Metal Detox
How to use a nutribullet and make a heavy metal detox smoothie. You will receive a gift pack containing the dry ingredients you need to make one yourself
Morning Detoxifying Body Routines
Four simple steps you can take every morning to help your body cleanse itself of daily toxins
Morning Meditation
A 20 minute morning meditation that will put you in sync for the rest of the day
Friday 18 March 9:30-11:30am
Friday 1 April 9:30-11:30am
Friday 8 April 9:30-11:30am
Space is limited so reserve now
I'd love to see you
dena@andrenawoodhams.com
07739 512 468
Download the morning routine one pager
