Home - Andrena Woodhams

Embodiment Advent Calendar 2022

Sign up now and receive 24 short videos, offering meditations, movements, and massages to help you return home to the body by Christmas: DAY 3

THOUGHTFUL EMBODIMENT

You want to live consciously. You are curious. You love big ideas. World travel. Spiritual and intellectual growth. You’ve got questions, and you are looking for answers.

But the truth is, you’re lonely.

You’d like a close friend with whom you can be vulnerable. Honest. Someone you can share your life with. But the dating scene is getting exhausting. And you don’t know what to do about it.

I’m Andrena Woodhams, and I have got your answer.

How to work with me:

THE COURSE

4-part interactive online course taught on Zoom

THE DEEP DIVE

Accelerate your journey with a 1:1 worldwide in 6 languages

RETREAT

4 days dedicated to wellbeing, fitness, and detox in beautiful locations

The key is the body

I was just like you.

I wanted to find the right job, the right partner, the right place to live.

I wanted to make enough money and to make the world a better place.

But no matter what I did, where I moved, no matter how many accolades I acquired, something was missing.

So 20 years ago I quit my job as BBC presenter and set off to find my answer.

And when I did, I was astounded to learn how easy it is. All it takes is to know where you need to go and how to access it. And I am here to show you how.

TESTIMONIALS

Andrena’s course was not only wonderful, it was enlightening. The connection to myself, including my feminine essence and power, is rich and made simple through her teachings. I’m very grateful to Andrena for sharing her soul experiences and life journey with me.

Andrena showed me where to find my center and reconnect with my feminine essence—that special place within us that she calls home. I feel aligned and calm with my body and soul. It was intoxicating to see how much everything had improved with my family and work when I returned home. I advise every woman to give this gift to herself.

Working with Andrena on her four part course HOME was a wonderful stepping stone to exploring nutrition, sex, health, and your inner core - finding home within yourself. A very special experience which is personal to each of her clients but a journey well worth taking and how lucky to find such a wonderful guide to show you the path.

Andrena is a creative thought leader for women's growth. If a holistic transformational approach to the development of the female mind, body and soul is something that interests you I strongly encourage you to start a journey with her.