If you want to understand the deeper cut of mental health issues, read this excellent article in The Economist, titled “Many mental-health conditions have bodily triggers”, which provides the missing link that bridges the divide between psychiatry and neurology/medicine. The answer? The body. Many mental-health conditions have bodily tiggers. It is possible to heal from OCD, anxiety, depression, infections, autoimmune disorders and metabolic issues.
My integrated mind-body approach is called “The 5 Medicines”. Every day doses of movements, meals, meditation, massages and mind shifts create profound and long lasting shifts that change lives.
#MetabolicPsychiatry #PANDAS #AutoimmuneBrain #BrainInflammation #KetogenicForMentalHealth #BiomarkersForMentalHealth #HolisticPsychiatry #MindBodyConnection
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