Andrena Woodhams

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YOUTUBE CHANNEL

Andrena’s The Inner Travel Guide shares content and knowledge that comes from 25 years experience in the field of embodied consciousness. Subscribe now to view unique guideposts to learn how to thrive in an AI world: grounding movements, embodied meditations, healing meals and conscious massage.

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THE DEEPER CUT PODCAST

In a world of polarization, lack of trust, and growing fear, it’s easy to go off track. In this podcast, Andrena lifts the lid of the seeming chaos to discover the underlying rhythms, trends and solutions that point to a better future. All it takes is a shift of perception. Click below and join the (r)evolution.

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THE DEEPER CUT BLOG

Every week Andrena examines a theme within the popular topics in feminine leadership, consciousness and the 4Ms of health— grounding movements, embodied meditations, healing meals and conscious massage—which help to expand consciousness and heighten awareness. You can access hundreds of fresh perspectives and cutting edge insights via the button below.

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