While speaking at a post-Davos conference in St Moritz, Switzerland earlier this year, I brought attention to the most important business ally you have: The body.

The body communicates with you constantly, sending signals and feedback about your physical and mental well-being. But that’s only the tip of the iceberg. It’s a game changer that allows you to move beyond the scarcity model that is so prevalent in business today into one of understanding that there is enough.

Connecting to the body gives you deeper insights and allows you to stay centered and open no matter what the situation. Like any partnership, your relationship with the body requires care, attention, and mutual respect. And just as you would listen to and support a trusted business partner, it’s essential to listen and understand the body’s cues. Treat it well, and it will continue to support you in reaching your fullest potential, every step of the way.