Celery is one of the most nutritious vegetables out there. Its leaves, seeds, and stalks contain many vital nutrients such as folate, potassium, vitamin K, and vitamin C. Recently, celery juice has gained popularity due to its potential health benefits. Let’s dive into some of the many medical benefits of celery and celery juice. 1. Lowers Inflammation: Inflammation is linked to many chronic diseases, such as heart disease, cancer, and Alzheimer’s disease. Celery contains powerful antioxidants that combat inflammation and protect the body against free radicals. 2. Improves Digestion: Celery contains a high amount of fiber, which helps prevent constipation
The medical benefits of celery
